Drew Barrymore couldn't 'recognize' herself during hormone therapy

Drew Barrymore has shared a candid look into her experience with ageing and the challenges that come with it.

The Charlie’s Angels star celebrated her 50th birthday earlier this year in February.

She recently opened up about her struggles with hormone therapy, a common treatment for menopause symptoms in an interview with People.

“Everyone said it would be trial and error, and I just went through a lot of error,” she admitted, describing the process as being tough on her.

Barrymore expressed her discontent with how she could barely recognize herself during the treatment.

“I did not recognize the person I saw in the mirror. I was like, ‘Is that the crypt keeper? No, that’s me,’” the star admitted.

She recalled how her face appeared “puffy from hormones" and she “just didn’t feel good” about herself.

But instead of giving in to insecurity, Barrymore fought bravely and decided to return to simple and healthy habits.

“Every time I feel that way, I’m like, ‘Okay, buckle down: eat cleaner, prioritize sleep, start exercising, and get yourself back to center,’” the actress said.

Barrymore also credited her therapist and mentor, Dr Barry Michels, for helping her create a list of “seven healthy habits” that she relies on to stay grounded.

"It's actually faded over time, and I retrace it with a black pen so I can still read it perfectly because it helps," she added.

Reflecting on her journey, the host shared a message for others going through similar changes, “It’s not good to stay stuck and not feeling confident or attractive or good about yourself. These are just little steps you can take."

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