British actress Kiera Knightley has opened up about getting therapy.
The actress, who is known for her period drama roles, revealed she had to get therapy after giving birth.
Kiera is a mother of two daughters who she had with her husband James Righton.
The Love Actually star said she suffered post-natal depression after giving birth to her first daughter Edie who was born in 2015.
While speaking on Giovanna Fletcher's Happy Mum Happy Baby podcast, the English actress revealed she was in a situation where she had to get therapy.
The Pride and Prejudice star said she had a “completely normal birth” but she struggled after the birth.
“I remember the kind of hormonal crash. I’d been on this amazing hormonal high, and then there was a crash down. I think after that it was post-natal depression for a while.”, the actress recalled.
The depression made the actress deal with sleep deprivation for three years after giving birth.
“There were no major complications, it went pretty well, especially for a first birth. The baby was fine. I was fine.”
The 40-year-old also mentioned how her post-partum figure and she did not struggle with the idea of attaining her pre-baby body.
