Rob Lowe reveals his go-to workout song

Actor Rob Lowe sat down for an interview with People where he opened up about some of his preferences when it comes to working out.

Elaborating on whether he needs music, he said, "I can raw dog it. I don't have my own music on."

"If there's music on in the gym, I listen to that. And when I'm doing long-term cardio — if I'm on the elliptical or if I'm on the Peloton or doing incline stuff — I'll put music on, because you're just grinding. You're on the hamster wheel," he added.

He further noted, "But if I'm out on a run, I don't want music in. I want to hear the wind, I want to hear my feet. Also, I don't want anybody sneaking up on me from behind."

However, if the actor does have to listen to a song, "It's the cheesiest thing in the world, but 'Eye of the Tiger.’”

Lowe added, "You can't go wrong. If I want to knock off a set of 20 ... or go for a max bench press, I've got to have that on. ou're not raw dogging and doing your max bench press [without that song]. That's not happening."

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