Jess Wright became emotional while opening up about the realities of motherhood, revealing that finding time to return to the gym has been one of her biggest personal challenges since welcoming her son.
The former The Only Way Is Essex star admitted that becoming a mother completely changed her daily routine, leaving little time to focus on herself.
Speaking candidly, Wright said she often put her own wellbeing last as she adjusted to the demands of raising a young child.
Holding back tears during the conversation, Wright explained that exercising was once a key part of her lifestyle but became increasingly difficult after becoming a parent.
According to Daily Mail, she acknowledged feeling guilty whenever she took time away from her family for herself, even though she recognized the importance of maintaining both her physical and mental health.
Wright said she has gradually started making fitness a priority again, stressing that looking after herself ultimately makes her a better mother.
Moreover, she encouraged other parents not to feel ashamed about carving out time for exercise or other forms of self-care, noting that many mothers face similar struggles.
The television personality has frequently shared updates about family life on social media, offering an honest look at the highs and lows of parenting.
As per the outlet, her latest comments resonated with many parents who have experienced the challenge of balancing childcare responsibilities with personal wellbeing.