Khloé Kardashian reveals past binge eating and healing journey

Khloé Kardashian is opening up about her old self and the emotional eating issues and the therapy that made her escape.

The 41-year-old celebrity revealed that she once indulged into binge eating when she was in bad moods and called it as a vicious cycle.

"When I was younger, I used to binge eat. I went to therapy about it," she disclosed while chatting on her Khloé in Wonder Land podcast.

Continuing, "I would eat, eat, eat, literally get sick, then feel disgusted with myself... then be in such a shame spiral that I start eating again."

The single mother did attribute her divorce with Lamar Odom in 2013 as a triggering point that started her healthy lifestyle with fitness.

"I was like, I'm over this, I'm over feeling this way. I'm over never feeling like I could be in a bathing suit," explained Khloé.

In addition, she indicated that the first six months of the exercise duration were a total "torture".

Nevertheless, she marked to still exercise just to enjoy psychological benefits.

"I honestly feel that the more you exercise, the clearer your mind will feel, and the stronger you will feel mentally."

The creator of the Good American brand also highlighted the importance of therapy.

The American media personality noted treatment made her find some form of closure and "strength you forgot you had."