Lizzo updates fans on her sobriety journey

Lizzo has spoken about her journey toward sobriety, sharing how her health and lifestyle habits have changed over time.

On Thursday, April 2, the singer turned to her official Instagram Story to post the update, accompanied by a candid picture.

Alongside, she penned, “When hg think getting me drunk will be fun but I genuinely give off this vibe when drunk."

She added in her note that it has been “2 months" since she had "no alcohol.”

In addition to her progress, the Grammy-winning artist has continued to prioritize her fitness and general health over the years. In a July conversation with Women’s Health, she spoke about the mental advantages she connects with working out.

“I’ve never regretted a workout." she said. “After, I always feel better. I work out for mental health first. Exercise is the best mood enhancer."

Talking about her earlier approach to food, she explained, “There were times when I would eat so much that my stomach hurt...I had so much food noise and connected so much emotion to food. If I were sad, anxious, stressed, or working a lot, I would snack and just eat constantly.”

Furthermore, she noted that she follows a more even approach to life, where she enjoys things in a controlled way and feels proud of her journey.

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