Alec Baldwin changes lifestyle to recover from past ‘trauma’

Alec Baldwin, who shares seven children with Hilaria Baldwin, is looking forward to let go of his past traumas by introducing new changes in his life.

In an episode of The Baldwins, the 67-year-old reminisced about his tough times while he tried practising yoga with his wife Hilaria.

The 41-year-old yoga instructor helped her husband do some shoulder stretches as she stated that the Beetlejuice actor “holds trauma” there.

This reminded the film producer about the hardships of his previous year which affected him significantly.

While referring to the manslaughter charges levelled against him in 2021, the star opened up about his mental and physical health.

The Shortcut to Happiness director actor recalled that he was “negatively affected” as the events sucked the “energy” out of him.

Two years ago, Alec was working on the set of Rust when he accidentally opened fire on the cinematographer of the movie Halyna Hutchins, resulting in her death. 

The charges against the father-of-seven were dismissed by a judge in the 2024 criminal trial.

In the same episode, the 30 Rock alum also revealed the secret behind his “trimmed” look in Blue Jasmine: “I didn’t have no pasta, no potatoes, no candy, no sugar and I lost probably 25 pounds.”

How is Hailey Bieber related to Alec Baldwin?

Hailey Bieber, who is married to popstar Justin Bieber, is the niece of Alec Baldwin. She is the daughter of Stephen Baldwin, who is the younger brother of the director.

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