Kristen Bell, the Frozen actress tells why therapy is important

Kristen Bell, in addition to recently discussing how she has been managing her anxiety and depression since the age of 18, the 41-year-old actress has always been outspoken about therapy and mental health.

“You have an obligation to take care of yourself from the inside out”, said the actress.

She further added, “You are not alone. Never feel embarrassed or ashamed about who you are.”

Kristen recently announced the news about a new sequel to the Frozen series, Frozen 3.

With Anna now serving as Arendelle's queen and Elsa now serving as the protector of the forest's magical spirits, Frozen II's characters underwent a lot of character development.

The movie's capacity to develop empowered female characters and emotionally make viewers aware once more will depend on what kind of peril the sisters might face that would force them to stand side by side once more.