During an interview with a source, Chris Hemsworth’s personal fitness trainer Luke Zoochi shared secret behind actor’s fit physique.
Zoochi stated, "Everyone thinks of him in Thor, being big and muscly, but this was the big accomplishment for me. It was a huge challenge for us.”
The trainer further said he felt “proud” of 38-year-old when he lost weight for film In the Heart of the Sea. Moreover, he revealed intermittent fasting helped the latter in weight loss.
Zoochi added, "We implemented intermittent fasting, along with lower calories, and it was crazy how much that worked.”